Imdoc's Journal, 09 April 2012

Yeah... this week was bad. Bad bad bad bad. But I did a lot of activities and had lots of fun! Went to the gym, ran around on the beach shell/rock gathering about 4 days this week too! But with going to the beach and galavanting around comes bad eating. Yeah, I ate out a lot this week. Bad me. On the plus side, my godson saw the ocean for the first time in his life. I no longer will call him a monkey butt, he is now a sand crab. :)
Now, I'm back to work which means I'm back on track. Working and eating weekdays are no problem for me. It's the whole weekend and holiday thing that gets me everytime.
180.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1162 kcal Fat: 23.45g | Prot: 34.51g | Carb: 182.54g.   Breakfast: grapefruit, The Original Low Fat Coffee Creamer, Coffee. Lunch: cutie orange, eating right ravi. Dinner: root beer, beer, thin crust pepperoni pizza pizza hut. more...
2039 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Imdoc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.