NancyluvzJon's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
211.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.4 lb a week

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Good job! 
18 Oct 17 by member: Mal321

     
 

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