MrsRandySteeleJr's Journal, 17 October 2017

195.2 lb Lost so far: 0.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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3090 kcal

Fat: 106.85g | Prot: 116.05g | Carb: 423.87g.   Lunch: White Bread, Poultry Salad Sandwich Spread, Monster Beverage Java Monster Loca Moca, Turkey Breast Meat. Dinner: Tombstone Original Pepperoni Pizza, Starbucks Mocha Frappuccino (13.7 oz). Snacks/Other: Monster Beverage Java Monster Loca Moca, Monster Beverage Java Monster Loca Moca, Starbucks Mocha Frappuccino (13.7 oz), Snickers Peanut Butter Squares (Fun Size), Snickers Snickers Bar (Fun Size), M&M's Peanut Butter M&M's (Fun Size), Hershey's Chocolate Syrup, Milk (Whole Milk). more...

1952 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 26 minutes, Google Fit - 22 hours and 34 minutes. more...