|
Diet Calendar Entries for 17 October 2017:
|
1650 kcal
|
Fat: 41.75g | Prot: 165.75g | Carb: 151.50g.
Breakfast: Advocare Spark Energy Drink (7g), Advocare Fit Pre Strawberry Lemonade, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare BioCharge, Advocare Post-Workout Recovery, Advocare Fit Intra Workout, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate. Dinner: Mission Carb Balance Whole Wheat Tortillas (28g), Jennie-O Ground Turkey 93/7. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|