Mamie48's Journal, 15 October 2017


Diet Calendar Entries for 15 October 2017:
624 kcal Fat: 36.92g | Prot: 28.53g | Carb: 51.89g.   Breakfast: Kroger 3 Cheese Blend Singles, Olivio Spreadable Butter with Canola & Olive Oil, Kroger 100% Whole Wheat Bread. Dinner: Cooked Summer Squash, Cauliflower Rice, White Mushrooms (Stir-Fried), Scrambled Egg (Whole, Cooked), Young Green Onions (Tops Only), Soy Sauce. more...
11 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Cauliflower rice, zucchini, mushrooms, egg, yellow bell pepper and soy sauce...200cal yummy 
15 Oct 17 by member: Mamie48
Looks delicious! 
15 Oct 17 by member: 8Patty
Thank you 8patty it was! 
15 Oct 17 by member: Mamie48

     
 

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