|
Note to self: If I don't keep fighting gaining my weight back, I will be back over 200 lbs.
|
147.0 lb
Lost so far: 54.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2017:
|
1246 kcal
|
Fat: 91.42g | Prot: 95.78g | Carb: 10.31g.
Breakfast: Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Outback Steakhouse Ribeye (10 oz). Dinner: Provolone Cheese. Snacks/Other: Farm Fresh Grade AA Large Eggs. more...
|
gaining 1.8 lb a week
|
 Comments
I'm already well past 200 lbs. It is so easy to get complacent.
15 Oct 17 by member: JockoT
|
Sooo easy...doesn't seem fair. I gain 5 lbs in a week, can't even lose it that fast.
15 Oct 17 by member: FloridaAngel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FloridaAngel's weight history
|