Weigh In record (no journal entry) for 14 October 2017
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224.6 lb
Lost so far: 9.6 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2017:
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94 kcal
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Fat: 6.28g | Prot: 3.70g | Carb: 2.57g.
Snacks/Other: Kroger Half & Half, Coffee. more...
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losing 7.0 lb a week
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jenimess's weight history
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