Weigh In record (no journal entry) for 15 October 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2017:
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1432 kcal
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Fat: 45.56g | Prot: 32.92g | Carb: 226.68g.
Breakfast: Martabak Manis, Pisang Goreng, Nasi Uduk. Lunch: Jagung Rebus, Putih Telur, Indomart Kripik Singkong Pedas, Bayam. Dinner: La Fonte Spaghetti With Bolognese Sauce. more...
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