DrBill1953's Journal, 13 October 2017

Weigh In record (no journal entry) for 13 October 2017
186.4 lb Lost so far: 29.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet DrBill1953's own diet   gaining 0.4 lb a week

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DrBill1953 recorded a Weight Entry at 187.0 lb.

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