lifetimehappiness's Journal, 06 April 2012

140.9 lb Lost so far: 45.8 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 19.86g | Prot: 76.40g | Carb: 152.26g.   Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites. Lunch: Espresso Frappuccino Light (Venti), No Sugar Added Chocolate Pudding. Dinner: Kim Chee Style Cabbage, Strawberries, Iced Skinny Flavored Latte (Venti), Beef Brisket (Lean Only Eaten). Snacks/Other: Lightly Salted Rice Cakes, Caribbean Fruit Floes. more...

1550 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...