Weigh In record (no journal entry) for 07 March 2010
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225.0 lb
Lost so far: 18.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2010:
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1449 kcal
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Fat: 99.06g | Prot: 116.04g | Carb: 24.76g.
Breakfast: cream cheese, eggs, baking powder, flax meal, benefibre, olive oil. Lunch: benefibre, baby spinach, real mayo, solid white tuna broth oil. Dinner: Angus Sliced Roast Beef, olive oil, benefibre. more...
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losing 2.0 lb a week
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