Weigh In record (no journal entry) for 04 April 2012
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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597 kcal
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Fat: 13.97g | Prot: 46.99g | Carb: 72.75g.
Breakfast: Berries, Greek Yogurt - Plain. Lunch: Toasty Crackers with Peanut Butter, Light Beef Pot Roast Soup. Snacks/Other: Deli Shaved Oven Roasted Turkey Breast, RY-KRISP REGULAR. more...
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gaining 0.4 lb a week
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