madelinefajen's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
137.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2012:
1690 kcal Fat: 64.33g | Prot: 78.63g | Carb: 198.84g.   Breakfast: scrambled eggs, Multigrain Pancakes, honey nut cheerios, skim milk, chocolate milk. Lunch: naked protein juice. Dinner: wheat oven crisp crakcers, colby jack cheese, unsweetened applesauce, chunky chicken noodle. Snacks/Other: diet snapple raspberry. more...
1988 kcal Activities & Exercise: Exercise machine (moderate) - 8 minutes, Weigh Lifting/Abs - 45 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Running - 6/mph - 20 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours. more...

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