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Wow. After 3.6 pound lost the first day, this morning I lost a whopping 4.2 pounds for a total of 7.8 pounds in 2 days. Now I know this is just water weight but that is 8 pounds of water gone. I should already start feeling better with that much water out of my body.
Diet Calendar Entry for 04 April 2012:
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812 kcal
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Fat: 69.04g | Prot: 26.60g | Carb: 21.91g.
Breakfast: almond milk , atkins bar. Dinner: lettuce, cheese, sour cream, hamburger meat. more...
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