ATorBust's Journal, 07 October 2017

I'm feeling really good today! I can see the "under 300" mark approaching, and I can't wait to dance when I see it.
312.0 lb Lost so far: 6.4 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2017:
1520 kcal Fat: 66.08g | Prot: 112.29g | Carb: 122.50g.   Breakfast: Cottage Cheese, Blueberries. Lunch: Green Giant Mashed Cauliflower, Green Giant Shoepeg White Corn & Butter Sauce, Tyson Grilled & Ready Chicken Breast Fillets, Hampton Creek Just Ranch, Frank's Red Hot Sauce, Great Value Shredded Mild Cheddar Cheese. Dinner: Eat'n Park Turkey Dinner, Eat'n Park Honeybun. more...
3459 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet ATorBust's own diet   losing 7.7 lb a week

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