Weigh In record (no journal entry) for 03 April 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2012:
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1575 kcal
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Fat: 59.78g | Prot: 75.20g | Carb: 197.02g.
Breakfast: coffee, glazed donut, skim milk, post raisin bran. Lunch: magic bars, ranch dressing, organic baby spring mix, smoked turkey breasts, mixed nuts, McDonald's Parfait. Dinner: sobe c, magic bar, asparagus, thin spaghetti noodles, proscuitto, chicken breast. more...
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2403 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Boxing - 1 hour. more...
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