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I didn't not lose as much as I would have liked but I am happy with my choices lately. I know that my hard work will be reflected next week. I just rode my bike for 10 miles last night. That is an amazing accomplishment in itself. I am eating healthy and drinking all my water. This week, my goal is to make it through the weekend without messing up my points. I am dedicated to my goal and eating junky food is just not worth it!
Down .2
Current Weight 192.8
Original Start Weight 215.2
Diet Calendar Entry for 05 March 2010:
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640 kcal
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Fat: 7.88g | Prot: 32.05g | Carb: 121.46g.
Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Granulated Splenda, Coffee. Lunch: Lite Strawberry Yogurt, Bananas, spaghetti noodles, Original Style Traditional Spaghetti Sauce. Snacks/Other: Reduced Fat American Cheese Singles, Select 100% Whole Wheat Sandwich Thins. more...
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 Comments
If you haven't already, measure yourself. It's great to see the inches go down when the scale isn't moving as much as you like.
05 Mar 10 by member: Suzi161
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