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I have also lean while I'm doing low carbs lifestyle, that I needed to intake more fiber into it, because if I don't I started having problems going to the restroom, I just wanted to start to all we is doing low carbs. Have a good rest of your day.
Diet Calendar Entry for 02 October 2017:
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849 kcal
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Fat: 70.73g | Prot: 30.23g | Carb: 32.69g.
Breakfast: Grapes, Fresh & Easy Cantaloupe Chunks, Great Value Pepper Jack Cheese, Butter (Salted), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Girl Super Greens, Red Raspberries. Dinner: Ranch Salad Dressing, Portabella Mushrooms, Kraft 3 Cheese Pizza Shredded Cheese, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Mission Avocado, Baby Spinach. more...
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