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spent the weekend in lake George at six flags and chilling with my friend. did my best to stay low but i was on a mini vacation weekend.........back on track tomorrow. found myself some nice atkins treats in NY
Diet Calendar Entries for 01 October 2017:
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2285 kcal
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Fat: 180.57g | Prot: 85.69g | Carb: 75.33g.
Breakfast: Kroger Homestyle Turkey Gravy, Roasted Potato, Owens Fully Cooked Original Pork Sausage Patties, Bacon (Cured), Scrambled Egg, Heavy Cream, Coffee. Lunch: Coca-Cola Coke Zero, Grilled Chicken, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Deep Fried Potato French Fries (from Fresh), Heinz Ketchup Packet, French's Classic Yellow Mustard, Kroger Fully Cooked Bacon, Great Value Deli Style Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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2162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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