101redballoons's Journal, 01 October 2017

Fasting for Yom Kippur while I've been dieting was hard. I decided to have a free meal on Friday before sunset and then a free evening yesterday after sunset. It did work fairly well. I really want to get under 260. I know it is just a number - but...
264.4 lb Lost so far: 3.6 lb.    Still to go: 129.4 lb.    Diet followed 100%.
on diet Calorie Count   gaining 8.4 lb a week

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