friendly555's Journal, 30 March 2012

Ok, I can do this. I want to get down to 190 next week. Ive been stuck at this number for awhile. I don't want to lose motivation...I can do this!
193.8 lb Lost so far: 45.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight


It looks like you haven't been logging your food lately. I think that might help you achieve your goal. Sometimes those little indulgences add up. Good luck! 
30 Mar 12 by member: youngsturgeon
01 Apr 12 by member: rockytu


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