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Just finished "cake month" and need to get back on the wagon again.
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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1551 kcal
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Fat: 58.77g | Prot: 105.68g | Carb: 145.88g.
Breakfast: Friendly Farms Lowfat Peach Yogurt, Great Value 1% Low Fat Cottage Cheese. Lunch: Chicken Drumstick, Lettuce Salad with Assorted Vegetables, Split Pea and Ham Soup. Dinner: Ground Turkey, Roma Tomatoes, Great Value Romaine Lettuce, Guerrero 100% Whole Wheat Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Wal-Mart Fresh Pineapple. more...
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2759 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 7 hours and 56 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 34 minutes. more...
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gaining 0.9 lb a week
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