inmsweantitrust's Journal, 24 September 2017

never knew trash bags got so heavy
205.3 lb Lost so far: 84.2 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
1060 kcal Fat: 43.00g | Prot: 56.00g | Carb: 119.00g.   Breakfast: Maruchan Instant Lunch - Chicken Ramen, Dannon Fruit on the Bottom Yogurt - Blueberry. Lunch: Submarina California Subs 6" Oven Roasted Chicken, Texas Roadhouse Side Salad. more...
on diet inmsweantitrust's own diet   gaining 7.7 lb a week


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