Weigh In record (no journal entry) for 29 March 2012
|
167.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
2391 kcal
|
Fat: 69.68g | Prot: 58.94g | Carb: 384.09g.
Breakfast: Sugar, Espresso (Doppio), Starbucks Morning Bun, Caffe Americano (Grande), Bananas. Lunch: Au Jus Gravy (Dry), Pork Backribs, Pepsi, Cooked Lettuce (Fat Not Added in Cooking), White Rice (Medium-Grain, Cooked). Dinner: Noodles (Fat Added in Cooking), Cooked Lettuce (Fat Not Added in Cooking), Butter, White Rice. Snacks/Other: Chocolate Puddings, Dried Sunflower Seed Kernels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chinabush's weight history
|