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Gigiavanti
Journal
22 Sep 17
Gigiavanti's Journal, 22 September 2017
Gigiavanti's Profile
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I put on three pounds and feel it! Time to track calories again.
125.0 lb
Lost so far:
8.4 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2017:
307 kcal
Fat: 9.93g | Prot: 21.62g | Carb: 36.84g.
Breakfast:
Egg White, Trader Joe's Carrot & Pea Vegetable Patties.
Lunch:
Litehouse Foods Opa Greek Yogurt Ranch, Asparagus, Brussels Sprouts, Mixed Salad Greens.
more...
1560 kcal
Activities & Exercise:
Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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