Gigiavanti's Journal, 22 September 2017

I put on three pounds and feel it! Time to track calories again.
125.0 lb Lost so far: 8.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2017:
307 kcal Fat: 9.93g | Prot: 21.62g | Carb: 36.84g.   Breakfast: Egg White, Trader Joe's Carrot & Pea Vegetable Patties. Lunch: Litehouse Foods Opa Greek Yogurt Ranch, Asparagus, Brussels Sprouts, Mixed Salad Greens. more...
1560 kcal Activities & Exercise: Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week



     
 

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