|
we were on vacation for 10 days. I did eat some potatoes or french fries. So not surprised that I gain a few pounds. Now its time to get straight back on the keto way of eating.
|
189.4 lb
Lost so far: 37.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|