Weigh In record (no journal entry) for 20 September 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2017:
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1757 kcal
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Fat: 56.12g | Prot: 85.06g | Carb: 251.13g.
Breakfast: Mayonnaise, Coffee with Milk, Raspberries, Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Parsnip Soup, Lettuce, Prawns, Schmidt 100% Whole Wheat Sandwich Rolls, Schmidt 100% Whole Wheat Sandwich Rolls. Dinner: Black Bean Sauce, Stir Fried Vegetables, Dry Egg Noodles. Snacks/Other: Nestle Milk Chocolate, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Ralphs Dried Apricots. more...
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