jafraroyalty's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017
169.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet jafraroyalty's own diet   losing 1.5 lb a week



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jafraroyalty's Recent Activity

jafraroyalty's Own Activity

jafraroyalty recorded a Weight Entry at 174.5 lb.
jafraroyalty recorded a Journal Entry and a Weight Entry at 181.0 lb.

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