davidsprincess's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
244.0 lb Lost so far: 5.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2017:
1586 kcal Fat: 64.19g | Prot: 52.06g | Carb: 209.46g.   Breakfast: Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Louisa Toasted Original Beef Ravioli, Great Value Traditional Spaghetti Sauce, New York The Original Garlic Breadsticks, Frigo Light String Cheese, Chocolate Cake (with Chocolate Frosting). more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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