|
Diet Calendar Entries for 16 September 2017:
|
1192 kcal
|
Fat: 50.67g | Prot: 92.17g | Carb: 94.21g.
Breakfast: Canela, Café com Leite Desnatado, Banana da Terra, Vitamilho Flocão Cuscuz. Lunch: Pronto Light Couve Refogada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Preto Cozido, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Kenko Alga Marinha Desidratada Nori, Philadelphia Cream Cheese Original, Uniagro Amêndoa Laminada, Fast Temaki Sashimi de Salmão. Snacks/Other: Moo Iogurte Skyr, Kobber Granola de Cereais Light. more...
|
|
2769 kcal
|
Activities & Exercise:
Personal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolFreitas's weight history
|