rhills's Journal, 16 September 2017

Just bought some new clothes .. which feels great! Now I have to maintain to stay in them!

Diet Calendar Entries for 16 September 2017:
1235 kcal Fat: 20.17g | Prot: 50.35g | Carb: 140.33g.   Breakfast: Sabra Classic Hummus, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Fat Free Half & Half, Albertsons Hard Boiled Egg Whites, Coffee. Dinner: Sabra Classic Hummus, Aunt Millie's 35 Calorie Honey Wheat Bread, Albertsons Hard Boiled Egg Whites. Snacks/Other: Back to Nature Classic Granola, Jack Daniel's Whiskey, Milk (Nonfat), Edy's Outshine Fruit Bars - Lime. more...
1794 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet rhills's own diet  

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