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For as long as I can, I am going to stick to very low carbs. Occasionally, I'll up the veggies. Tomorrow will be tough. We have a big meeting that's going to take a large chunk of the day. Usually, I eat between 10 am and 4 pm, but this annual meeting will run from 10 am to 3 pm, with a group luncheon at noon. I'm still thinking of what I can eat. Last year, we went to a BBQ place. I have little say in which restaurant we visit. Maybe I can fast? Maybe I can eat early and just drink coffee? Monday, I'll let you know what happened.
Diet Calendar Entry for 16 September 2017:
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1547 kcal
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Fat: 143.37g | Prot: 47.19g | Carb: 14.00g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Central Market Unsalted Butter European Style, Coffee (Brewed From Grounds). Lunch: Ground Beef (80% Lean / 20% Fat), Celery, Central Market Unsalted Butter European Style, Water. Dinner: Water, sausage crumbles (Thrive Live). Snacks/Other: Celery, Ground Beef (80% Lean / 20% Fat), Central Market Unsalted Butter European Style, Water. more...
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