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My husband came home this weekend after being away for 3 months, so needless to say I fell off the wagon and I DON'T FEEL BAD ABOUT IT!!! Today is a new day and I am back on track.
I was strong on the treadmill 3.57 miles in one hour - my personal best!!! Planning another workout with the Wii and outside to do some painting. So, I feel like I am going to to more than make up for all of the fun I had this weekend.
HAPPY MONDAY EVERYONE!!!
Diet Calendar Entries for 26 March 2012:
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1513 kcal
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Fat: 50.99g | Prot: 122.17g | Carb: 156.35g.
Breakfast: 2% milk, mango nectar, protein powder, strawberries. Lunch: mustard, Ball Park turkey hot dog, Nature's Own whole wheat hot dog bun. Dinner: 100% whole wheat bread, tomato, pork steak. Snacks/Other: egg whites, reduced fat cheddar cheese, turkey sausage, English muffin. more...
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5713 kcal
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Activities & Exercise:
Painting - 5 hours, Treadmill - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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