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My Keto/ Low Carb dinner Brussels smothered in grass-fed butter and sea salt& super moist rotisserie chicken cubes topped with crunchy pepitas roasted with Himalayan pink salt. 😋 444Cal, 6.15Carbs, 5.2gFiber, 27gFat, 41.3gProtein
Diet Calendar Entry for 08 September 2017:
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1409 kcal
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Fat: 109.78g | Prot: 76.55g | Carb: 40.32g.
Breakfast: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Coast Blue Cheese Dressing, Chicken Thigh (Skin Not Eaten), Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Romaine Lettuce. Dinner: Superseedz Gourmet Pumpkin Seeds with Pink Himalayan Salt, Kerrygold Pure Irish Butter, Chicken Breast, Brussels Sprouts. Snacks/Other: Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Milkadamia Unsweetened Macadamia Milk. more...
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 Comments
Under such adverse circumstances. Kuddos...ahem...I mean Keto to you...sister! Hope you are safely away...
08 Sep 17 by member: Judyrose1997
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09 Sep 17 by member: Sandra Bain
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Funny, I also had brussel sprouts (roasted) and chicken.
09 Sep 17 by member: phyllisianniccari
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Damn , that looks "GOOOD"!
09 Sep 17 by member: ImTheRealBoss
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Me too! I sautéed the spouts in coconut oil and butter, with green beans, and mushrooms. Then threw in 1/4 cup of cranberry salad toppers. Yummy
09 Sep 17 by member: hewkojm
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09 Sep 17 by member: jodib2
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Brussels sprouts sauteed in coconut oil are AWESOME!!!
11 Sep 17 by member: crankybuzzard
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12 Sep 17 by member: ehead
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