shawnj622's Journal, 01 March 2010

Drankm heavily yesterday, and felt tired and depressed as the day wore on. Slept in. insufficeint water.

Diet Calendar Entries for 01 March 2010:
1617 kcal Fat: 97.09g | Prot: 58.98g | Carb: 128.08g.   Breakfast: blueberries, sour cream, whole wheat toast. Lunch: Lay's Classic Potato Chips, pizza. Dinner: olive oil, crackers. Snacks/Other: Plain Yogurt (Lowfat), dark chocolate. more...
2783 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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