davidsprincess's Journal, 04 September 2017

248.8 lb Lost so far: 0.2 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 25.11g | Prot: 54.37g | Carb: 96.92g.   Breakfast: White Bread, Egg White, Egg. Lunch: Tootsie Roll Tootsie Pop, Stauffer's Original Animal Crackers. Dinner: Refried Beans with Cheese, Mexican Rice, Market Pantry 8" Flour Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. more...

3022 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...