Weigh In record (no journal entry) for 02 September 2017
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137.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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2818 kcal
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Fat: 21.46g | Prot: 212.07g | Carb: 473.63g.
Breakfast: Brown Rice (Long-Grain, Cooked), Kirkland Signature Chicken Breast, Bananas. Lunch: Banana, Kirkland Signature Chicken Breast, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Apples, Banana, Kirkland Signature Chicken Breast. Snacks/Other: Kirkland Signature Chicken Breast, Essential Everyday Yellow Kernel Popcorn, Brown Rice (Long-Grain, Cooked), Kirkland Signature Chicken Breast. more...
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steady weight
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