FringyLiz's Journal, 31 August 2017

Really rough week. I haven't been able to be perfect in my diet and activity, but I've been good enough.

I really need to learn to feel like good enough is good enough, and not a failure.
242.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.
on diet FringyLiz's own diet   losing 0.5 lb a week

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