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Diet Calendar Entries for 31 August 2017:
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1207 kcal
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Fat: 51.14g | Prot: 61.44g | Carb: 132.00g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Morningstar Farms Veggie Corn Dog. Dinner: Morningstar Farms Chik'n Nuggets. Snacks/Other: Ba-Tampte Garlic Dill Pickle, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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2238 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 7 minutes, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
Most ice cream is 250-310 calories, for 110 you can even splurge (if you must) and eat 2. This has no artificial flavors or colors : ) I have to buy food portioned out with calorie count or I will eat too much. Can't really eat out using this method : (
31 Aug 17 by member: FloridaAngel
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Glen thats my treat also, you cant overeat jello LOL!!
03 Sep 17 by member: carol.martinez
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FloridaAngel, how many carbs????
03 Sep 17 by member: carol.martinez
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@carol No clue, not counting carbs at the moment, only calories. I alternate.
04 Sep 17 by member: FloridaAngel
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