karmolen's Journal, 28 August 2017

Losing weight the healthy way and beginning this today.

Diet Calendar Entries for 28 August 2017:
1146 kcal Fat: 42.89g | Prot: 25.05g | Carb: 175.82g.   Breakfast: A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Turkey Chunks in Broth, 7-Select Wasabi Soy Flavored Potato Chips. Lunch: Mountain Dew Mountain Dew (20 oz). Dinner: Mashed Potato. more...
1964 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karmolen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.