denaturner4's Journal, 23 August 2017


Diet Calendar Entry for 23 August 2017:
1459 kcal Fat: 42.98g | Prot: 64.08g | Carb: 215.12g.   Breakfast: Jason's Deli Turkey Breast (1/2 Sandwich Portion), Water, Panera Bread Asiago Cheese Bagel, Hard-Boiled Egg, Red Delicious Apples. Lunch: Tim Hortons Chocolate Glazed Cake Timbits, Tim Hortons Raspberry Timbit, Tim Hortons Blueberry Filled Timbits, Tim Hortons Sour Cream Glazed Cake Timbits. Dinner: Cooked Corn (from Fresh), Tuna Salad Sandwich. Snacks/Other: Trimino Protein Water. more...

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