vegefrog's Journal, 16 March 2012

Damn Beer, gets me every time. Stick to vodka tonic!!!

Diet Calendar Entries for 16 March 2012:
531 kcal Fat: 9.96g | Prot: 26.52g | Carb: 90.02g.   Breakfast: Kellogs special K cereal, soy milk, coffee. Lunch: wheat bread, deli turkey, banana, laughing cow cheese, nature valley ganola thins. more...
1527 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



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