Weigh In record (no journal entry) for 15 March 2012
|
152.6 lb
Lost so far: 11.4 lb.
Still to go: 29.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 March 2012:
|
506 kcal
|
Fat: 15.91g | Prot: 51.46g | Carb: 35.00g.
Breakfast: vitafusion, special k protein meal bar. Lunch: boiled egg. Dinner: bird's eye mixed vegetables, Tilapia fish. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teelafrench's weight history
|