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Diet Calendar Entry for 05 August 2017:
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3148 kcal
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Fat: 65.72g | Prot: 303.42g | Carb: 329.65g.
Breakfast: Avocados, Columbus Hickory Smoked Uncured Turkey Bacon, Quaker Old Fashioned Oats, Bell Peppers, Kirkland Signature Egg Whites, Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats. Lunch: White Rice (Long-Grain, Cooked), Chicken of the Sea Chunk Light Premium Tuna in Water, Chicken of the Sea Chunk Light Premium Tuna in Water, Asparagus, White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked), Asparagus, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Sweet Potato, Asparagus, Aldi Beef Top Sirloin Steak. Snacks/Other: White Rice (Long-Grain, Cooked), Asparagus, Foster Farms Boneless & Skinless Chicken Breasts. more...
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