Weigh In record (no journal entry) for 09 March 2012
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387.0 lb
Lost so far: 121.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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510 kcal
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Fat: 25.00g | Prot: 15.00g | Carb: 55.00g.
Lunch: Super Stack Extreme Screamin Dill Pickle Potato Crisps. Dinner: McChicken Sandwich. more...
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losing 8.4 lb a week
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