Weird day. Started last night, with being exhausted after 2 busy days at work. As some of you know, I'm what's called a 'social loner', or introvert. I like social interaction, but it takes a toll on me, and I need long periods of solitude to recover. I love and care about my clients, and when one of them is going through a hard time, it affects me almost as much as it does them. Yesterday, a long-time client came in, and the first words out her mouth were, "Well, I'm a widow." Not unexpected, but a big life change for her. She barely held back the tears, and so did I. So, after a quick stop at Walmart for the cat littler I forgot to get the other day, I came home and basically went through the motions of taking care of my cats, and withdrawing from 'reality' on the computer. By 8 PM, I was ready to sleep. Slept deeply until 11:30 PM...then woke up wide awake. I played computer games for about 3 hours, and finally got sleepy again, and got another 4 hours of sleep. I've been feeling a little 'log-jammed' the last couple of days, so I decided on having a BPC this morning. The MCT oil never fails to loosen things up in my digestive system. But today, it was different. In the bathroom every 30 minutes throughout the day, and some SERIOUS stomach cramping. Some were so bad that they doubled me over, and made me groan out loud. Now I'm having computer problems. The system just shuts down. Tomorrow will be a better day. Love to you all, ~kes
Diet Calendar Entries for 03 August 2017:
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358 kcal
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Fat: 27.47g | Prot: 22.74g | Carb: 3.32g.
Breakfast: Viva Labs MCT Oil, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Lunch: Braised Chicken Liver. more...
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2609 kcal
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Activities & Exercise:
Reading - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 9 hours, Washing Dishes - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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