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KaeCie09
Journal
08 Mar 12
KaeCie09's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
959 kcal
Fat: 39.34g | Prot: 38.25g | Carb: 119.79g.
Breakfast:
coffee.
Lunch:
Sun Chips 6 Grain Medley Parmesan & Herb (Package), mcdonalds iced tea, subway chicken pizzlola.
Snacks/Other:
Natural Oven Roasted Almonds - Dark Chocolate, girl scout cookies lemon smiles.
more...
2061 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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