kingkeld's Journal, 06 March 2012

...and here it is: I have been pre-approved for my skin removal surgery. 45 days early. By my doctor! How AWESOME is that!?!

Today WILL be a short journal, I have a class that I'm attending, and I just got approved to go last night. So time is super short, as I need to go do a few things at work first. However, I - of course - can't put up a teaser like I did yesterday and not follow up on it!

Yesterday I went to the doctor for a regular checkup, blood work, etc. We talked about the diet - he had an intern following him, and I let him sit in. Doc asked if he could see the loose skin, and we talked about the bothers that it gives me. Then suddenly, he says that he sees no reason that we wait any further, and that he's just gonna recommend me as a candidate for surgery!

This is what I have been waiting for, since October!

Now the next step is to receive a letter from the hospital, and then go to an interview with the surgeons, who are gonna do the actual evaluation, but this should not be a major issue considering my results already, PLUS the doctor recommendation. I have full confidence in this.

I am SOOOOO excited over this!

Today, as I mentioned, is a class day. I am going to fill my head with info about new computer systems for work, and hopefully a healthy lunch.

I love learning new stuff and have the classes, but I hate not knowing about lunch, and having to "wing it" when I get there. Oh, well. Today is a great day. Nothing can bring me down.

Today I am thankful for:
- Recommendation for surgery! YAY! One step closer to MISSION ACCOMPLISHED!
- Class
- An awesome day!

Have a fun day, folks. Do something utterly silly today. :) Life is good!
174.8 lb Lost so far: 166.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 March 2012:
1147 kcal Fat: 41.94g | Prot: 79.00g | Carb: 115.69g.   Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread (Reduced Calorie), French or Vienna Bread (Includes Sourdough), Swiss Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Cod, Peanuts, Turkey Breast Meat, Roast Beef (Lean Only Eaten), Pork Loin (Tenderloin), Meatless Cheese Filled Tortellini with Tomato Sauce, Dried Mixed Fruit (Prune Apricot and Pear), Grapes, Hard Parmesan Cheese. Snacks/Other: Kakaois. more...
2709 kcal Activities & Exercise: Sitting - 12 hours and 45 minutes, Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours. more...
on diet kingkeld's own diet   steady weight


1 to 20 of 47
That is great news, King!! Congratulations! 
05 Mar 12 by member: ctlss
VERY AWesome, Keld. congrats 
05 Mar 12 by member: Helewis
Congratulations!! That is totally awesome. 
05 Mar 12 by member: kira1ar
very cool! Congrats! 
05 Mar 12 by member: coachcj8
AHHH!!! Congrats!! So Rpalmst was kind of right in his teaser about the belly button followup. ! That's so awesome, Keld!! Talk about Cloud Nine... Enjoy your day! I'm so pumped to follow this next step in your journey... 
05 Mar 12 by member: erika2633
Rpalmst WAS kinda right, wasn't she? They are actually gonna move my belly button. Sort of weird, when you think about it - that your belly button kan be in the wrong place. :) 
05 Mar 12 by member: kingkeld
Congrats King! That is awesome news. I wonder how much you'll lose from getting your gut trimmed down? It sounds exciting! 
06 Mar 12 by member: posterchild66
That is great news! I am so happy for you! Looking forward to hearing more from the process! And at the same time ever thankful that is not a road I have to go down, surgery scares me! 
06 Mar 12 by member: sunshine_girl
lucky you! congrats! this is so awesome for you!! 
06 Mar 12 by member: joelae
Congratulations on your success, and on this news!!! :)))  
06 Mar 12 by member: Owsley
Whoop, whoop, whoop how exciting for you. I don't know how you are going to concentrate today, now you have been given that news :-). Have a great day 
06 Mar 12 by member: Sk1nnyfuture
Wonderful news! I'm superhappy for you, man. =) xx 
06 Mar 12 by member: ferlengheti
That is such great news, I'm so glad you're getting close to achieving your own personal goals. 
06 Mar 12 by member: Sheonamcc
So Happy for you buddy..keep us posted...:O) 
06 Mar 12 by member: BHA
Fantastic news!!!! That must make you feel on top of the world!  
06 Mar 12 by member: pebbles0927
WOW! Keld - I just teared up reading this!!! OH MY HEAD! It's happening! It's really happening for you!!! And you did this... YOU! You changed your life...stuck to it all...and look at the outcome!!! OH HAPPY DAY!!! SO EXCITED FOR YOU! 
06 Mar 12 by member: jsfantome
Congrats King! 
06 Mar 12 by member: ofdwolf
Super happy for you buddy! 
06 Mar 12 by member: Rpalmst
06 Mar 12 by member: calannapy
Not a she Keld:) 
06 Mar 12 by member: Rpalmst


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