Simon_Templar's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
200.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1981 kcal Fat: 90.46g | Prot: 88.28g | Carb: 220.45g.   Breakfast: Sugar Free - Fat Free white chocolate Pudding, boiled egg, truvia, coffee. Lunch: orange, banana, honey. Dinner: celery, sun dried tomatos, truvia, sea salt, hellmann's real mayonnaise, cabbage, beacon light. Snacks/Other: RAW SUNFLOWER SEEDS, fat free lactose free milk, jell-o sugarfree banana, premium whole grain. more...
2932 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simon_Templar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.