Weigh In record (no journal entry) for 05 March 2012
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1981 kcal
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Fat: 90.46g | Prot: 88.28g | Carb: 220.45g.
Breakfast: Sugar Free - Fat Free white chocolate Pudding, boiled egg, truvia, coffee. Lunch: orange, banana, honey. Dinner: celery, sun dried tomatos, truvia, sea salt, hellmann's real mayonnaise, cabbage, beacon light. Snacks/Other: RAW SUNFLOWER SEEDS, fat free lactose free milk, jell-o sugarfree banana, premium whole grain. more...
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2932 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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