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Such a nice day today got out and walked.
Diet Calendar Entries for 04 March 2012:
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1801 kcal
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Fat: 50.76g | Prot: 59.51g | Carb: 291.10g.
Breakfast: Pumpkin Bread, Colby Jack Cheese, Skim Chocolate Milk. Lunch: Chocolate Chip Cookie, V-Fusion Acai Mixed Berry Juice, Egg Omelet or Scrambled Egg, Butter, Colby Jack Cheese, Pears (Solids and Liquids, Extra Light Syrup, Canned), Whole Wheat Bread. Snacks/Other: Zucchini Bread, Skim Chocolate Milk, Dr. Pepper. more...
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3352 kcal
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Activities & Exercise:
Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Shopping - 20 minutes, Standing - 1 hour, Sitting - 4 hours, Bicycling (slow) - 11/mph - 25 minutes. more...
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